The third pillar
Manifestation
Phrases to feel what you desire as true, a one-minute ritual and music to accompany you.
The one-minute ritual
Three slow breaths, then your phrase, repeated three times as if it were already true.
Ready?
It’s lovelier with the music on (♪ at the top).
The phrases
- I am already the woman who has achieved what she desires.
- I live in the feeling of the wish fulfilled: this is my home.
- I trust myself. What I feel inside becomes reality outside.
- Every morning I choose the brightest version of myself.
- My intuition is clear and guides me in the right direction.
- I deserve all the good that is coming into my life.
- My time is precious, and I give it to what I love.
- I am calm, I am strong, I am ready to receive.
- I am the one who creates my reality.
- I am guided, protected and supported by the Universe.
- I recognise the signs, and I follow them with trust.
- My presence fills the room, with calm and with strength.
- I am kind and decisive, and my word counts.
- I radiate light and confidence.
- I deserve respect, and I receive it wherever I go.
- The more I am myself, the more magnetic I become.
- When people talk with me, they feel better.
- I am a magnet for abundance.
- The right opportunities come on their own, at the right moment.
- I allow myself the best, with joy and without guilt.
- I create with joy, and everything I create resembles me.
- Ideas come to me clearly, and I turn them into finished works.
- I have time, space and inspiration for everything I want to create.
- Every project I begin, I complete with joy.
- My creativity is endless, and it renews itself every day.
- I sleep deeply and wake up rested and serene.
- I breathe, and with every breath I feel lighter.
- My mind is as calm as the sea at dawn.
- I take care of myself, with love and constancy.
- I let go of what no longer serves me, with gratitude.
- I am at peace with the past and full of trust in the future.
- My energy is bright, and it protects my spaces.
- Everything arrives at the perfect moment: time is working for me.
- My home is full of peace, laughter and music.
- I am surrounded by people who truly love me.
- My friendships are true, loyal and full of joy.
- In my home every corner breathes harmony.
- I give love generously, and love comes back to me multiplied.
- The right people come into my life at the right time.
- My heart is open, light and protected.
- I am grateful for every person who walks beside me.
- I have true friends who love me for who I am.
- I attract beautiful, radiant friendships that make me feel good.
- What I have imagined is already coming true, right now.
- I fall asleep in the feeling of the wish fulfilled.
- I don’t need to force anything: it is enough for me to feel it as true.
- Every day life surprises me with gifts greater than the ones I ask for.
- I imagine the end, and the end is happy.
- My world is a mirror of what I feel. And I feel joy.
- I give thanks now, as if it were already mine.
- I am. I have. I receive. Thank you, thank you, thank you.
- Everything always works in my favour.
- Everything I ask for is already on its way.
Tap a phrase to use it in the ritual.
To listen to
One moment…
Videos open only when you tap them: from that moment it is YouTube (Google) that shows them, with its own cookies.